top of page
Olive Von Topp's Empowerment Blog
Search
Olive Von Topp
Mar 3, 20237 min read
How I Began to Like Spending Time Alone
A Tale of Getting Back in Touch with My Inner Introvert
558 views0 comments
Olive Von Topp
Feb 13, 20236 min read
How to Cultivate Self-Love
Since it is sort of the month of “love”, I thought I would dedicate this month to talking about one of my favourite kinds of love- you...
45 views0 comments
Olive Von Topp
Aug 8, 20223 min read
What I Love About Getting Older
I recently turned 39 and I guess I am supposed to feel badly about getting older. For the most part, I don’t. However, once in awhile...
53 views0 comments
Olive Von Topp
Jul 13, 20223 min read
You're Allowed to Want More from Your Life
In case you need reminding: You are allowed to want more from your life. You’re allowed to want bigger. Bolder. Brighter. You’re allowed...
19 views0 comments
Olive Von Topp
May 16, 202213 min read
10 Things I Learned From Masturbating (almost) Every Day for a Month
Is your life lacking pleasure? Do you need to reconnect with your body? I might have an idea for you...
918 views0 comments
Olive Von Topp
Jun 5, 20213 min read
Step 1 of the 4 C's to Changing Your Thoughts: "Catch"
Are you stuck in a trap? I'm talking about the Perfectionist Trap. The never good enough trap. You may not identify as a perfectionist,...
72 views0 comments
Olive Von Topp
Jul 23, 202010 min read
Why I Became an Empowerment Coach
My personal and professional life has taught me many lessons in mental health and self love: leading me to become and empowerment coach.
124 views0 comments
Olive Von Topp
Apr 22, 20201 min read
Quarantine Chats with Ivory
This week Olive chats with Singer, Actor, Model, Burlesque Performer, Ivory, about coping, life on the farm, and her birthday.
9 views0 comments
Olive Von Topp
Mar 8, 20202 min read
International Women's Day
My posture wasn’t always like this. This is a posture born of shame. For taking up space. For being too big. Too loud. Too vivacious. Too...
78 views0 comments
Olive Von Topp
Jan 24, 20205 min read
12 Steps to Setting (and Actually Achieving) Your Goals
Care for yourself and your future. Use this exercise to discover and set realistic, specific personal goals.
124 views0 comments
Olive Von Topp
Jan 1, 20208 min read
My Top 10 Lessons in Personal Growth From The Last 10 Years
An empowerment coach's 10 personal growth lessons from 2010 to 2020: Control your thoughts, make yourself happy, embrace failure and more.
168 views0 comments
bottom of page