Olive Von Topp's Empowerment Blog

One tiny 5 letter word. One seemingly innocuous word, but a word so terrifying that many of us will do whatever we can to avoid it. Numb...

Let’s get uncomfortable. Discomfort is something I talk about a lot. I think now is a fitting time to revisit it. This exercise in...

Olive geeks out with Relationship & Intimacy Coach Dr. Erin Watson about coping, pleasure & self-care in the time of COVID.

This week Olive chats with Singer, Actor, Model, Burlesque Performer, Ivory, about coping, life on the farm, and her birthday.

Olive talks with outreach worker Julie Porter about how vulnerable folks in our community are managing.

Olive chats about coping, self-care and vibrators with fellow burlesque troupe members Ruby Moon & Lilith Lemons

So here we are. We’ve read about it. Watched movies with a perverse fascination. We’ve denied that it could ever happen. Here we are at...

My posture wasn’t always like this. This is a posture born of shame. For taking up space. For being too big. Too loud. Too vivacious. Too...

I kinda think Valentine's day is bullshit. It is a Hallmark holiday designed to sell stuff, and make single people feel bad while they're...

Care for yourself and your future. Use this exercise to discover and set realistic, specific personal goals.

An empowerment coach's 10 personal growth lessons from 2010 to 2020: Control your thoughts, make yourself happy, embrace failure and more.