I’ve spent so much of my life trying to achieve super high, unachievable goals, and then beating myself up when I didn't 'succeed' to these high standards I had set for myself. While others were thanking and complimenting me, I was so, so hard on myself. The negative self-talk was constant. No matter what I did, what I achieved or accomplished, I never felt like enough. 

 

I was always trying to be the "good" girl, the "perfect" woman. Trying to keep everyone around me happy. I feared failure so much that I avoided taking any risks, which made it impossible to express who I really was inside. I was trapped by what I thought other people expected of me.

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Can you relate?

 

I thought my needs weren’t as important as everyone else’s. I was scared to say "no". I thought I needed to be perfect in order to be loved. I was settling for relationships, work, and habits that didn’t make me happy. I constantly doubted myself. I relied on external validation to feel 'okay'. It was exhausting, and it wasn't really ME.

 

I realized that if I wanted my life to change, what I had to change was my relationship with myself.

 

I started to say “F!@# it” to trying to be "perfect".

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I let go of the impossible standards I held myself to.

 

I  gave myself permission to be who I was.

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I gave up on trying to achieve "perfection" in my life.

 

I finally realized that trying to be perfect at everything was controlling my life. I had to turn my work on myself, and address the core negative beliefs that were driving my behaviour. It wasn't easy... but it was life-changing.

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I designed this group coaching experience to help other women change their relationship with perfection & start building a loving relationship with themselves to increase confidence, stop people-pleasing, and become the badass they were meant to be!